Mind, Body, Soul, Utah

Psychotherapy Services
Individual, Couples, Family and Group Psychotherapy Services

 

Dialectical Behavior Therapy (DBT)

Do you experience emotions more intensely than those around you?
Are your thoughts and behaviors extreme?

Do you think in all-or-nothing a lot of the time?
Have you been unable to stop ineffective behaviors regardless of what you've tried?

Comprehensive DBT is an evidenced-based psychotherapy for people experiencing emotional, cognitive, behavioral, relationship, and self-dysregulation.

 


Grief & Loss
"Are you, or someone you love dealing with a terminal ilness or experiencing other loss issues?"
The process of grief and kloss are related.


Substance Abuse
"Are you having trouble controlling your use of alcohol, drugs, or other compulsive behaviors?"
Behavioral Addictions and Substance Abuse


Emotional Eating
"What factors in your life are impactng your ability to eat healthy and maintain your weight?"
Explore the psycholical issues underlying your weight issues. For those considering or who have had weight-loss surgery, as well as those looking to learn more...


Healthy Living
"What stressors in your life are interfering with your ability to create a balanced, healthy life?"
Discover the connection between your thoughts, your physical body, and the impact on the deepest part of your inner self.


Group Schedule
Click Here to Request Information

 

 

"Nourish your Mind, Body and Soul"