Mind, Body, Soul, Utah

Emotional Eating



What factors in your life are impacting your ability to lose weight and maintain that weight loss?

 

Explore the psychological issues contributing to your weight issues.

 

 

For those considering, or who have had weight-loss surgery, as well as those looking to learn more about their thoughts and feelings behind their eating patterns.

Emotional Eating & Transfer Addiction Group

Discussion Topics Include:
Emotional Eating Patterns
Stress Reduction
Meditation/Mindfulness
Exercise/Nutrition
Spiritual Enrichment
Body Image
Cravings/Triggers to Over-eating
Depression/Anxiety

 

 

Group Schedule
Psychotherapy Services

 

 

"Nourish your Mind, Body and Soul"